Services
Why invest in life coaching?
Life coaching is a valuable and transformative experience for many. It is a powerful way to gain clarity, grow personally and professionally, and achieve satisfaction and success in life. There’s no greater ROI than investing in yourself. You are the expert in your life, but maybe just lack the resources and tools to put it all together for your benefit. This is where I come in.
I exist to engage, equip, and empower individuals to find their inner voice and confidence in all areas of life. We take a focused, evidence based approach to create action behind your thoughts, behaviors, and lifestyle to finally bring the breakthrough.
Living out your heart’s desires is just one step away. I can’t wait to celebrate every milestone, habit reformation, and thought transformation that will take place on this journey! Your future self will thank you for this irreplaceable investment!
Individual Coaching
$90/hr
Are you ready to challenge and discover yourself more in-depth? If so, I meet you right where you are in life, and from there, we collaboratively work together to discover who and where your future self wants to be and go. You must have the curiosity and will to discover what keeps you from achieving your full potential and be ready to work for your own self-growth. I welcome you with no judgment, just a heart to empower you.
This is for you if...
- You feel stuck and unfulfilled in your current season of life.
- You feel like you’re not living up to your full potential.
- You’re constantly overwhelmed with a never-ending to-do list
- You’re lost in the “should have’s”.
- You are ready to step into the version you always saw yourself being.
Benefits
- Pre-session questionnaire
- Dedicated one-on-one coaching sessions
- Exercises focused around gratitude, centering, reflection, and reframing beliefs
- Strategic SMART goal setting to add clarity and focus
- Roadmap to bring the breakthrough and get your desired results
Results
- Aligning with what you truly want for yourself in your life
- Developing healthier patterns to overcome blocks
- Breaking free from self-limitations
- Feeling empowered, confident + Increased self esteem
Teen Coaching
$55/hr
Raising thriving youth takes a village. I will help your adolescent navigate life, relationships, school, and job commitments with a focus on enhancing well-being and reducing unnecessary distress. I help them gain clarity and make decisions that fit who they are, how they want to live, and who they want to be in the world.
Teen Coaching
$55/hr
Raising thriving youth takes a village. I will help your adolescent navigate life, relationships, school, and job commitments with a focus on enhancing well-being and reducing unnecessary distress. I help them gain clarity and make decisions that fit who they are, how they want to live, and who they want to be in the world.